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Home
Meet Tresa
Meet Elena
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Eating Disorders & Body Image
Women's Health & Infertility
Pregnancy
Motherhood & Identity
Postpartum Depression
Contact
Blog
Awaken Therapy Collective
Book now
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630 N Denning Dr

Winter Park, FL 32789

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info@awakentherapyco.com

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As hard as it may feel, slowing down and focusing on your little family is the way to go! 

The external noise, pressures, and expectations aren't worth your time. You're a mother now. Everything has shifted. You're learning yourself and your new bab
Do you feel like the rollercoaster of mothering never ends?

I'm 2 years in and starting to understand that it gets easier, but it stays messy.

Motherhood is incredibly imperfect. 

Postpartum hormones, healing, identity shifts, grief, marriage stra
Matrescence describes the profound transformation mothers undergo on their path to parenthood. It affects mothers on just about every level of their personhood.

It can be incredibly distressing for new mothers to find this phase of life SO hard. &qu
One thing I know about moms is that we're gonna put pressure on ourselves to do this job perfectly.

It's easy to feel like we're not good at this. Shouldn't I feel happier? Shouldn't it be easier? Shouldn't I want to spend more time with my children

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