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Therapy for Moms

Therapy for Anxiety

Therapy for Eating Disorders

Therapy for Moms

Therapy for Anxiety

Therapy for Eating Disorders

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Therapy for Moms

Therapy for Anxiety

Therapy for Eating Disorders

Awaken Therapy Collective

630 N Denning Dr

Winter Park, FL 32789

Call or Text! (321) 279-3742

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Therapy for Anxiety

Therapy for Depression

Therapy for Moms

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Pregnancy isn't just a time of joy; it's also a time of profound transformation.

These are my 3 favorite resources for transforming your pregnancy experience from one of anxiety and stress to confidence and calm. Of course, ups and downs still happ

You know those days when nothing is really going right? Those days when you're overwhelmed and tapped out. Those days when you're just trying to make it to bedtime. Those days when you feel so DONE.

For those days that can't be changed, a mantra can

You want to go to the gym, have a date night, go to a work event, or meet a friend for coffee. Shopping alone sounds like a dream!

But leaving your child feels like stepping into an emotional minefield. 💣

It's stressful to leave your child in some

You deserve to know who your therapist is. I do my best to be transparent and clear about my values and how these values inform my work as a therapist. Over the years, I have realized how important it is for clients to know these parts of me.

I inte

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